R U OK? Day

Thursday 9th of September

On Thursday the 9th of September, it is “R U ok day.” It is a day where we look out for one another and promote the importance of checking in and making sure family and friends are feeling good.

This week the Wellbeing team at St. Anthonys will provide some activities through Seesaw and Showbie to check in with their friends and family. This matrix is created by Empowering Learning Together and can also be downloaded below.

THIS YEAR THE MESSAGE IS: Are they really OK? Ask them today.

Do you know how the people in your world are really going?

Life’s ups and downs happen to all of us. So chances are someone you know might be struggling. Your genuine support can make a difference whatever they are facing, big or small.

So, don’t wait until someone’s visibly distressed or in crisis. Make a moment meaningful and ask them how they’re really going.

Are they really OK? Ask them today. Your conversation could make their day.

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